Especially today, it’s easy to become flooded with thoughts about the future and your daily to-do list. Stress can have a negative effect on your health in so many ways, including the jitters and a rising blood pressure. Not only is singing scientifically proven to help manage high stress levels, but putting on a relaxing playlist may also help you find your zen.

Willow by Taylor Swift

I Don’t Want to Miss a Thing by Aerosmith

Free Fallin’ by Tom Petty

Rich Girl by Daryl Hall & John Oates

New Light by John Mayer

Have You Ever Seen The Rain by Creedence Clearwater Revival

Drops of Jupiter by Train

Wonderwall by Oasis

Give Me Love by Ed Sheeran

Ophelia by The Lumineers

Fast Car by Tracy Chapman

You Broke Me First by Tate McCrae

My Girl by The Temptations

Signed, Sealed, Delivered (I'm Yours) by Stevie Wonder

Feel It Still by Portugal The Man

Do you listen to music when you’re feeling stressed? We would love to see what’s on your playlist! Feel free to contact us at any time through our social media platforms to share your favourites.